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Sat, Jul 11 • Nairobi

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Red Cross shares 9-hour rule that could help you sleep and cope during heatwave

▶ Mirror News Jul 11, 2026 2h ago 👁 3 views

Red Cross shares 9-hour rule that could help you sleep and cope during heatwave

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There's also a handy hack you should try - and it involves socks There's also a handy hack you should try - and it involves socks Read the full story on Mirror News via the link below.

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