Is it true that … we should eat 30 plants a week?

A growing supplements market may be trying to capitalise on this claim, but the truth is we still don’t know what a truly healthy gut microbiome really looks likeThe idea comes from a 2018 study involving more than 10,000 people… A growing supplements market may be trying to capitalise on this claim, but the truth is we still don’t know what a truly healthy gut microbiome really looks likeThe idea comes from a 2018 study involving more than 10,000 people…